Maine Coast Sea Vegetable's most popular sea veggie....with a soft chewy texture, distinctive taste, and a rich red color. Dulse is a good source of protein, iron, potassium, magnesium, iodine, chlorophyll, enzymes, Vitamin A, B-vitamins (including B-12), and dietary fiber.

This Dulse is certified organic by OCIA and voluntarily tested for heavy metals, chemicals, and microbiological contaminants.

$4.95 / 2 oz. bag

$21.25 / 1 lb. bag

An especially rich source of iron, potassium, iodine, vitamin B-6, Riboflavin, and dietary fiber, Dulse provides a complete array of minerals, trace elements, enzymes, and phytochemicals, as well as some high quality vegetable protein.

Dulse Flakes provide the same outstanding nutrition and good taste as whole leaf  Dulse at less cost per ounce. They are made from selected Dulse which grows in well protected coastal passages, is easier to harvest, and gives higher yields.

It is sustainably harvested, low temperature dried, and certified organic by OCIA, as well as voluntarily testedfor heavy metals, herbacides, pesticides, PCB's, fuel oil, and microbiological contaminants.

$4.95 / 4 oz. bag, $13.00 / 1  lb. bag

A thinner and more tender variety of Japanese Kombu, light brown to dark green in color, Kelp is the all-purpose sea veggie. Its natural glutamates enhance flavors and tenderize high protein foods.

Intensely rich in minerals and trace elements, Kelp is highest in iron, calcium, potassium, magnesium, and offers substantial amounts of B-vitamins, including B-12.

Phytochemicals in Kelp have been show to absorb and eliminate radioactive elements and heavy metal contaminents, as well as reduce the onset, frequency, and size of tumors in laboratory experiments.

Certified organic by OCIA and voluntarily tested for heavy metal, chemical, and microbiological contaminants

$4.30 / 2 oz. bag, $19.00 / 1 lb bag

Purple / Black Laver is a wild North Atlantic cousin to Japanese Nori and has been enjoyed in the British Isles for centuries.

Of all the sea veggies on this site, Laver is the highest in vitamins B1, B6, B12, C, and E, and contains significant amounts of vegetable protein, fiber, iron, and other minerals and trace elements.

This Laveris certified organic by OCIA and is voluntarily tested for heavy metals, chemicals, and microbiological contaminants

$3.60 / 1 oz. bag, $19.25 / 1 lb. bag